Suicide rates in India are highest in the 15-29 age group

Young Indians are more likely to commit suicide than previously thought, especially those living in wealthier and more educated regions, according to a study on Friday that experts say suggests India's rapid development is driving many youths to despair.

Opportunities that have come with two decades of economic boom and open MARKETS have also brought more job anxiety, higher expectations and more pressure to achieve, mental heal
th experts said.

India has some of the world's highest suicide rates, with many believing the biggest risk group to be rural farmers facing debt after poor harvests.

However, the study - published in the Lancet medical journal on Friday - says suicide rates are highest in the 15-29 age group, peaking in southern regions that are considered richer and more developed with better education, social welfare and health care.

That puts the young at high risk - a new phenomenon experts said has happened recently as more middle-class youths strive to meet achievement expectations, and new technologies like cell phones and social networking sites help break down traditional family units once relied on for support.

Overall, the report uses a national government survey of deaths in 2001-03 to estimate 187,000 suicides took place in 2010, making it the cause of 3 per cent of deaths that year.

The WHO reports about 1 million suicides a year, which would be a rate of about 14 per 100,000 in a global population of 7 billion. By comparison, the U.S. had 37,790 suicides in 2010, or a rate of 12.2 per 100,000, while India's rate under the Lancet's projected suicide tally of 187,000 would be near 16 - far higher than earlier reports and estimates of around 10.

There has been little scientific examination of suicide motives in India.

While The Lancet study does not address the question of motivation, the report's authors, as well as experts not associated with the study, saw few likely reasons for the rise in suicide among young people beyond the increased pressure that has come with new economic opportunity and social fragmentation.

The higher rates may come from "the greater likelihood of disappointments when aspirations that define success and happiness are distorted or unmet by the reality faced by young people in a rapidly changing society," said Dr. Vikram Patel, one of the report's authors, in an editorial printed in The Hindu.

He also noted online social networking was making "loneliness more common." He admits his conclusion is conjecture, but says "I cannot think of any more plausible explanation."

Among men, 40 per cent of suicides were among people age 15-29. For women, it was nearly 60 per cent.

The numbers mean young men are nearly as likely to die from suicide as in traffic accidents, while rates of suicide among young women are nearly as high as the rate of death by complications from pregnancy or childbirth.

The revelation has shocked many in a country notorious for poor maternal health care statistics.

"We can only guess broadly at what might be behind it. People say partially the rapid changes on society that have come with globalization, the breakdown of the families," said Dr. Roy Abraham, president of the Indian Psychiatric Society.

There are few facilities in India for mental health problems, and stigmas prevent many people from seeking support. Telephone help lines are often not adequately staffed, and many schools do not have counsellors.

"Mental health is not a priority in India," he said. "It has to be a priority. Many people are not aware of the fact that mental health is behind suicide."

Courts are starting to mandate programs for educating people about public health issues including suicide, sexuality and drug abuse, experts said.

"The young face very high competition and pressure from families to succeed. Many parents think their child should come first in the class. Of course, that can't happen," said Dr. T.S. Sathyanarayana Rao, head of psychiatry at J. S. S. Medical College & Hospital in Mysore, 140 kilometers (87 miles) from the nation's technology centre of Bangalore.

When youths start to despair, they often don't think to seek help, or shun the idea because "they think psychiatry is only for crazy people," he said.

Many suicide cases still go unreported, expert said, as people hide what is still an illegal act in India, the report says.

Education is Extremely Important

Imagine a world without schools and colleges! Impossible, right? No matter how much we hate waking up early for school or studying all night for those tests and exams, we all know that education is very important. Now, I am not saying that an uneducated man has no chance of being successful or an educated man will surely do well in life.  Exceptions are always there. However most of us will agree that an educated person gets better opportunities in life. It is easier for him to become successful and realize his dreams as compared to someone who is uneducated. Other than success and economic prosperity, there are various other reasons why education is almost necessity in today’s world.

Here are 15 reasons why education is extremely important:

15. Overcoming Superstitions
Superstitions are baseless, useless and may affect your life negatively. Illiterate and uneducated people often tend to hold certain superstitious beliefs.  Education and awareness are the best ways to combat superstitions and replace such beliefs with reason and logic.

14. Keeping up with the world
We live in an ever changing world. New technologies keep coming up and if you don’t want to be left behind, you must keep up with the world which is moving really fast. Without education it will be really difficult for you to adapt to all these changes. An educated person is much more aware of the latest technologies and all the changes that are taking place in the world. For example, an uneducated person may not know about the benefits of the internet whereas an educated person uses this gift of technology regularly for work as well as for entertainment.

13. Education and healthcare
Illiteracy often breeds ignorance and this ignorance may prove to be dangerous when it comes to healthcare. Educated people know better about preventive methods which protect them from a number of diseases. An illiterate and ignorant person is more likely to ignore the symptoms and avoids seeking medical aid unless the problem becomes very serious. Hence education enables you to take better care of yourself as well as your family.

12. Respect
Everybody likes a wise and knowledgeable person! Educated people are considered highly reputable in the society. The more educated you are, the more respect you will get from those around you.

11. Helps you understand the world we live in
Education   is what you need if you want an answer to your ‘whats’ and ‘hows’ and ‘wheres’. It helps you understand the world you live in. You get to know more about your surroundings as well as the whole world through subjects like history, geography, science etc.

10. Makes the world a safer and more peaceful place
Education majorly affects our understanding of the difference between right and wrong. An educated person is well aware of the consequences of wrong/illegal actions and he is less likely to get influenced and do something which is not legally/morally right. Also, a  number of uneducated people who live a poverty stricken life owning to lack of opportunities often turn to illegal ways such as theft and robbery to solve their problems. If you are educated, you are well aware of your rights, the law and your responsibilities towards the society. Hence, education is an important factor which contributes in social harmony and peace.



9. Makes you confident
Your educational degree is considered as a proof of your knowledge by many. If you are educated you have more chances of being heard and taken seriously. Generally, an uneducated man will find it harder to express his views and opinions owning to lack of confidence. Even if he does so, people may not take him seriously. Education gives you the confidence to express your views and opinions.

8. Society
We all live in a society which has its own set spoken/unspoken rules and one of them is education. The society expects you to go to school followed by college, get a job, settle down etc. In fact education helps you become a useful member of the society. An educated member certainly has a greater chance to contribute to his community. Education helps you become an active member of the society and participate in the ongoing changes and developments.

7. For economic growth of the nation
Australia, USA and Japan are few countries with very high literacy rates. These countries are extremely prosperous and the citizens have a high per capita income.  On the other hand, in underdeveloped and developing nations, where literacy rate is not as high, a number of people are still living below the poverty line. Education is vital for the economic prosperity of a nation!

6. Saves you from being fooled/cheated
Education saves you from being exploited and fooled. We live in a country where we enjoy a number of rights and freedom.  It is easier to take advantage of innocent and illiterate people. They may be trapped into signing false documents or be deprived of some right which they have because unlike an educated person they are not well aware of their rights and freedoms.

5. Turns your dreams into reality
What is your dream, your aim in life? Do you want to become rich?  Do you want to be popular? Do you want to be an extremely successful person who is respected by people? Well, the key to all this is education. Of course there are exceptions, like sportsmen who don’t really owe their success to their education. However in most cases, your degree is what helps you realize all your dreams.

4. Makes you self dependent
Education is very important if you want to be a self dependent person. It helps you become financially independent but that is not all.  Education also makes you wiser so that you can make your own decisions.

3. Equality
If we want to see the world as a just and fair place where everyone is given equal opportunities, education is what we require. Education is a must if we want to do away with the existing differences between different social classes and genders.  It opens a whole world of opportunities for the poor so that they may have an equal shot at well paying jobs. Education also plays a major role in women empowerment.

2. Money
An educated person has more chances of landing up a good high paying job. Everybody wants a good life but the good life!. It may be called as the “root of all evil” but most people will agree that MONEY is important for survival in today’s world. The more educated you are, the better career options you have!

1. For a happy and stable life


If you want to lead a happy life and enjoy the good things the world has to offer, you certainly need to get educated. A great job, a good social reputation are few of the many benefits of being an educated person. Education is a must for a promising and secure future and a stable life

Importance of Education

First of all I would like to say good morning to the respected teachers, parents and my dear friends. I would like to speech on the importance of education which is must to know by all of us. Education plays a great role in the life of everyone all through the life.


Getting proper education is very necessary to get success and happy life just like food is necessary for healthy body. It is very important to live luxurious and better life. It develops personality of the people, provides physical and mental standard and transforms people’s living status. It promotes the feeling of physical, mental and social well being by providing better life.


Good education is constructive in nature which constructs our future forever. It helps a person to improve his/her status of mind, body and spirit. It provides us lots of confidence by giving us bulk of knowledge in many field. It is a single and vital way to the success as well as personal growth.


The more knowledge we get, we grow and develop more in the life. Being well educated never only means to earn certificates and good salary from the recognized and reputed organisation companies or institutions however it also means to be a good and social person in the life. It helps us to determine whether something is good or bad for us and other persons related to us. The first purpose of getting good education is being good citizen and then being successful in personal and professional life. We are incomplete without a good education because education makes us right thinker and correct decision maker. In such a competitive world, education has become a necessity for human beings after food, clothe and shelter. It is able to provide solutions to all problems; it promotes good habits and awareness about corruption, terrorism, and other social issues among us.


Education is the most important tool offers inner and outer strength to a person. Education is the fundamental rights of everyone and capable of bringing any desired change and upliftment in the human mind and society.

How to Deal With Exam Anxiety

How to Deal With Exam Anxiety

If you spend sleepless nights agonizing over exams, days or weeks before they take place, read on.


Find out what it is about exams that makes you anxious.
Is it being under-prepared, the possibility of failure, or the hype surrounding the major exams?.

Prepare well for the exam. Practice exam style questions and get them marked. Read over these if you are feeling particularly anxious or daily to remind yourself how well you're doing.

Ignore and avoid people that are making predictions or complaining of failing even before the test or exam takes place.

Review your notes the night before. This will leave information fresh in your memory, however if you feel this will add more pressure then don't. For some people this works, however for some cramming information simply makes it even more complicated.

Go to bed early and try using meditation or aromatherapy to calm down.

The day of the exam read over your practice questions. Breathe slowly and try to relax.

During the exam read the entire paper slowly. Don't panic. Highlight what you think you'll be able to answer. Before starting remember that you start every exam with 100%, not zero.

If the anxiety is persistent and severe, talk to your guidance counselor about it. He or she might be able to work with you to come up with strategies to overcome it.

He or she might also be able to speak to your teachers about it. If they know, they might be willing to give you more time to take the exam, if an anxiety attack happens to slow you down.

How Distance Education Has Changed The Face Of Education In India

Education plays a very important role in the development of an individual. Quality education gives people the platform to learn and grow intellectually. However, face to face regular education is not made for everybody. For the under privileged section of society, housewives and working adults pursuing a regular degree is next to impossible. But this doesn’t mean that they should not have an opportunity to grow intellectually.

Distance education or the more popularly known form that is correspondence courses offer amazing opportunities to such people. Opportunities which otherwise would not have been possible.

Distance Education has improved in the last couple of years:

With development in technology the quality of distance education has improved drastically. Earlier distance education only involved the printed text material which was provided to student via post and other sources. Contact with qualified teachers was virtually next to impossible when the trend of distance education began. However, with the advent of internet, the face of distance education has changed completely.

Now students can have a classroom environment in the comfort of their homes via video conferencing and other services. For people who don’t have the opportunity or the time to pursue a regular course this form of learning has come as a blessing. Especially in the case of higher learning distance education has become very successful as well as helpful.

Distance Education also paves the road for foreign universities to set up in India:

After the coming of distance education, many established foreign universities have shown interest in setting up their branch in India.  This has opened the door for millions of students all over the country who do not have the privilege to study abroad. These universities are legitimate.

Distance education covers a vast gamut of courses. From small hobby courses to pursuing degree courses, distance education offers every opportunity possible. This is a wonderful opportunity for students all over the country who have the zeal to further their careers but do not have the time or the privilege to do so. Now with internet one can have knowledge from all over the world sitting anywhere and according to their time and convenience.

Distance Education very popular for students pursuing post graduation:

A degree in MBA has been one of the most popular courses which many students prefer to study via correspondence. Post graduate courses usually become the most popular correspondence courses. This is because by the time of graduation most students find a job which they want to continue along with their further education. As a result Distance Education has become one of the most sought for forms of learning for students who want to continue earning along with their learning.

Regular courses, especially the post graduation courses have very few seats in most universities. This is also one of the many reasons for Distance Education to flourish in India. As the market of students is huge but the opportunities are still very limited, correspondence education allows for more opportunities for kids all over the country. It is no longer looked down upon and many people have begun to seize this form of learning as an opportunity.