Showing posts with label painting. Show all posts
Showing posts with label painting. Show all posts

Sunday, 14 June 2015

Teenagers have reasons for fighting with parents



The clothes you wear. The food you eat. The color of your bedroom walls. Where you go and how you get there. The people you hang with. What time you go to bed.

What do these things have in common, you're asking? The

y're just a few examples of the many hundreds of things that your parents controlled for you when you were a child. As a kid, you didn't have a say in very much that went on; your parents made decisions about everything from the cereal you ate in the morning to the pajamas you wore at night. And it's a good thing, too - kids need this kind of protection and assistance because they aren't mature enough to take care of themselves and make careful decisions on their own.

But eventually, kids grow up and become teens. And part of being a teen is developing your own identity - one that is separate from your parents'. It's totally normal for teens to create their own opinions, thoughts, and values about life; it's what prepares them for adulthood.

But as you change and grow into this new person who makes his or her own decisions, your parents may have a difficult time adjusting. They aren't used to the new you yet - they only know you as the kid who had everything decided for you and didn't mind.

In most families, it's this adjustment that can cause a lot of fighting between teens and parents. You want to cover your walls with posters; they don't understand why you don't like your kiddie wallpaper anymore. You think it's OK to hang at the mall every day after school; they would rather that you play a sport.

Clashes like these are very common between teens and parents - teens get angry because they feel parents don't respect them and aren't giving them space to do what they like, and parents get angry because they aren't used to not being in control or they disagree with the teens' decisions.

It's easy for feelings to get very hurt when there are conflicts like these. And more complicated issues - like the types of friends you have or your attitudes about sex and partying - can cause even bigger arguments, because your parents will always be intent on protecting you and keeping you safe, no matter how old you are.


 Upside
The good news about fighting with your parents is that in many families the arguing will lessen as parents get more comfortable with the idea that their teen has a right to certain opinions and an identity that may be different from theirs.

It can take several years for parents and teens to adjust to their new roles, though. In the meantime, concentrate on communicating with your parents as best you can.

Sometimes this can feel impossible — like they just don't see your point of view and never will. But talking and expressing your opinions can help you gain more respect from your parents, and you may be able to reach compromises that make everyone happy. For example, if you are willing to clean your room in order to stay out an hour later, both you and your parents walk away with a good deal.

Keep in mind, too, that your parents were teens once and that, in most cases, they can relate to what you're going through.

Friday, 12 June 2015

PHOBIA means

Almost everyone has an irrational fear or two—of mice, for example, or your annual dental checkup. For most people, these fears are minor. But, when fears become so severe that they cause tremendous anxiety and interfere with your normal life, they’re called phobias. The good news is that phobias can be managed and cured. Self-help strategies and therapy can help you overcome your fears and start living the life you want.

What is a phobia?

A phobia is an intense fear of something that, in reality, poses little or no actual danger. Common phobias and fears include closed-in places, heights, highway driving, flying insects, snakes, and needles. However, we can develop phobias of virtually anything. Most phobias develop in childhood, but they can also develop in adults.

If you have a phobia, you probably realize that your fear is unreasonable, yet you still can’t control your feelings. Just thinking about the feared object or situation may make you anxious. And when you’re actually exposed to the thing you fear, the terror is automatic and overwhelming.

The experience is so nerve-wracking that you may go to great lengths to avoid it — inconveniencing yourself or even changing your lifestyle. If you have claustrophobia, for example, you might turn down a lucrative job offer if you have to ride the elevator to get to the office. If you have a fear of heights, you might drive an extra twenty miles in order to avoid a tall bridge.

Understanding your phobia is the first step to overcoming it. It’s important to know that phobias are common. Having a phobia doesn’t mean you’re crazy! It also helps to know that phobias are highly treatable. You can overcome your anxiety and fear, no matter how out of control it feels.

Savitha’s fear of flying
Savitha is terrified of flying. Unfortunately, she has to travel a lot for work, and this traveling takes a terrible toll. For weeks before every trip, she has a knot in her stomach and a feeling of anxiety that won’t go away. On the day of the flight, she wakes up feeling like she’s going to throw up. Once she’s on the plane, her heart pounds, she feels lightheaded, and she starts to hyperventilate. Every time it gets worse and worse.

savitha’s fear of flying has gotten so bad that she finally told her boss she can only travel to places within driving distance. Her boss was not happy about this, and Savitha’s not sure what will happen at work. She’s afraid she’ll be demoted or lose her job altogether. But better that, she tells herself, than getting on a plane again.

“Normal” fear vs. phobias

It is normal and even helpful to experience fear in dangerous situations. Fear is an adaptive human response. It serves a protective purpose, activating the automatic “fight-or-flight” response. With our bodies and minds alert and ready for action, we are able to respo

nd quickly and protect ourselves.

But with phobias the threat is greatly exaggerated or nonexistent. For example, it is only natural to be afraid of a snarling Doberman, but it is irrational to be terrified of a friendly poodle on a leash, as you might be if you have a dog phobia.

Many childhood fears are natural and tend to develop at specific ages. For example, many young children are afraid of the dark and may need a nightlight to sleep. That doesn’t mean they have a phobia. In most cases, they will grow out of this fear as they get older.

If your child’s fear is not interfering with his or her daily life or causing him or her a great deal of distress, then there’s little cause for undue concern. However, if the fear is interfering with your child’s social activities, school performance, or sleep, you may want to see a qualified child therapist.

Which of my child’s fears are normal?
According to the Child Anxiety Network, the following fears are extremely common and considered normal:

0-2 years – Loud noises, strangers, separation from parents, large objects.
3-6 years – Imaginary things such as ghosts, monsters, the dark, sleeping alone, strange noises.
7-16 years – More realistic fears such as injury, illness, school performance, death, natural disasters.
Common types of phobias and fears

Tuesday, 24 March 2015

Develop Skills and creativity in Children

Today, there are many online education resources for nursery and primary school children. They offer the best quality of products and offer materials for interactive learning. Different subjects are covered such as numeracy, science and many other types of arts and crafts and so on. You can find such resources at many online sites where they offer products appropriate for children in the learning stage.

All kids love painting as it is fun and messy and they get to use bright colours to create whatever they imagine. From the age of two to twelve, children can develop their artistic skills. Most children at the age of two start putting crayons on paper and start drawing and scribbling. Young children are very proud when they paint a picture. Apart from this, there are science resources where children can learn more about science in a very interactive manner. Learning science through such sources can also make them learn many other linked subjects.

You can buy pens and markers or crayons of various types. Art projects can be helpful for children in several ways; it promotes the fine motor skills as well as coordination. Children can also make use of drums and other percussion instruments as part of their educational resources. They can learn to make out the difference between fast and slow and try out new instruments. This can be very useful in expanding their imagination.


Some educational resources involve materials that can be used for art projects. You can have an art corner with easels and crayons and children can have fun trying out different sorts of materials. This teaches them to have a greater imagination and gives rise to a lot of creativity. They will also discover to transform ordinary materials, such as egg boxes and plain pieces of cloth into different objects. The child can also develop his motor skills with art projects. They can improve his muscle control when he uses scissors to cut things, manipulates clay and uses crayons for colouring and painting. As the child keeps practicing these skills with such resources, they can get mastery over activities, such as cutting with a knife or fastening the buttons on a shirt.

When the child cultivates the habit of learning through educational resources, they improve their self esteem. They can then keep the finished project on display and feel proud about it. It is the entire process of learning rather than the final product that is most important in the case of such resources.